- Body Mind Balancing: Using Your Mind to Heal Your Body - Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of "Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the bo...
- Perfect Health: The Complete Mind/Body Guide by Deepak Chopra, ISBN 0609806947 - A decade ago, Deepak Chopra, M.D., wrote "Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-...
- 5 Day Fit Yoga - "5 Day Fit Yoga" includes "A.M. Peak Performance Yoga", "A.M. Stress Relief", "P.M. Peak Performance", "A.M. Yoga For Weight Loss" and "P.M. Yoga For Weight Loss". "A.M. Peak Performance Yoga": Optimize your ...
- Body Target: Arms, Back & Shoulders - Two effective yoga workouts with detailed instruction for beginners. "Back Care Yoga" includes a simple series of back-loosening stretches and hip-opening postures to warm up the body an active workout with back and abdominal strengthening yoga postures and a guided r...
- Heal Yourself with Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection - Major medical journals are fi nally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical ...
- Budokon: Power & Agility Yoga - What is Budokon? Budokon is a ground breaking mind and movement art form that draws from ancient yogic martial arts and meditation traditions seamlessly blending the two into one revolutionary practice. Budokon's creator, Kancho Cameron Shayne has devoted his entire life to the...
- Denise Austin: Power Zone - Mind, Body, Soul (Full Frame) - Treat yourself to an amazing workout that awakens your body from the inside out! Mind - Fitness expert Denise Austin has designed an exciting new blend of yoga, Pilates and deep, focused breathing that will leave you feeling energized, strong and serene. You'll begin with yoga ...
- Power Yoga: Total Body Workout (Deluxe Edition) - Much more than sheer strength, power comes from a balance of all the elements of the body in relationship to each other. Power yoga can not only deliver a challenging physical workout and create detoxifying heat in the body, but also build greater strength of mind, body and int...
- Budokon: Strength And Balance Yoga - What is Budokon? Budokon is a ground breaking mind and movement art form that draws from ancient yogic martial arts and meditation traditions seamlessly blending the two into one revolutionary practice. Budokon's creator, Kancho Cameron Shayne has devoted his entire life to the...
- MTV: Fitness Four Pack - Includes: "MTV Pilates Mix" "MTV Pilates," - Work it inside and out with "MTV Pilates." Learn the moves that strengthen your body and power up your mind. Hosted by renowned Yoga and Pilates instructor Kristin McGee, "MTV Pilates" is the h...
- Spontaneous Healing: How to Discover and Enhance Your Body's Natural Ability to Maintain and Heal Itself by Andrew Weil, ISBN 0449910644 - "Memorable...Dr. Weil makes his case carefully and clearly." --The "New York Times Book Review #1 NEW YORK TIMES BESTSELLER "This book is destined to become a classic." --Joan Borysenko, author of Minding the Body, Mending the Mind Drawing on fa...
- Reinventing the Body, Resurrecting the Soul: How to Create a New You - In his groundbreaking book "Ageless Body, Timeless Mind," Dr. Chopra revealed the connection between health and consciousness. In this work, he takes the process a step further, showing how the body is actually a reflection of the mind.
- Pilates For Weight Loss Series - "Quick Start Pilates For Weight Loss" - Get a Pilates body easier than ever - with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results in less time with Gaiam's signature healthful, l...
- Body Basic Weight Training Workout With Gloria Kamil - Gloria Kamil's "Body Basic Weight Training Workout" is a straight forward and easy to follow weight-training workout for every woman who wants to keep a tight, toned, shapely and feminine body. The "Body Basic Weight Training Workout" will strengthen and re...
- Fat-to-Firm Fitness Ball Workout For Dummies (Full Frame) - Get on the ball to tone and firm your entire body! This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program, but you may even change your mind about exercise. Firm up your...
- Ashtanga Yoga: Introductory Poses (Full Frame) - A hatha yoga breathing system developed by Sri K. Pattabhi Jois, Ashtanga yoga can, if practiced regularly, detoxify the body, focus the mind and polish the heart. Because of its physically challenging nature, few have been able to make the practice a part of their lives - unti...
- Pilates Conditioning For Weight Loss (Full Frame) - Pilates is a dynamic system of exercise that integrates mind, body, and breath to help you achieve your goals. Each exercise targets deep abdominal muscles to develop care stability while toning, strengthening and balancing your body, mind and spirit. Designed by reopen yoga an...
- Pilates: Conditioning For Weight Loss - Pilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals. Each exercise targets deep abdominal muscles to develop core stability while toning, strengthening and balancing your body, mind and spirit. Designed by reowned yoga a...
- Biggest Loser: The Workout - Last Chance Workout (Full Frame) - This heart-pounding, fat-burning workout consists of one intense 25-minute interval routine and two 10-minute programs that work your upper and lower body. Starting with a warm-up program, you have the option of three challenging "last chance" workouts that melt away ...
- The Black Woman's Guide to Healthy Living: The Best Advice for Body, Mind + Spirit in Your 20s, 30s, 40s, 50s + Beyond - From the African-American community's trusted authority, an interactive manual designed to help Black women care for their bodies, minds, and spirits.
- The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit - The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit
- Soul Mind Body Medicine: A Complete Soul Healing System for Optimum Health and Vitality - Soul Mind Body Medicine: A Complete Soul Healing System for Optimum Health and Vitality
- Budokon: Flow & Flexibility Yoga - What is Budokon? Budokon is a ground breaking mind and movement art form that draws from ancient yogic martial arts and meditation traditions seamlessly blending the two into one revolutionary practice. Budokon's creator, Kancho Cameron Shayne has devoted his entire life to the...
- Miraculous Health: How to Heal Your Body by Unleashing the Hidden Power of Your Mind - Through a systematic learning method that focuses on the mind-body connection, Dr. Levy guides readers through steps to heal any physical illness or injury.
- Pilates Conditioning For Weight Loss - Pilates is a dynamic system of exercise that integrates mind, body and breath to help you achieve your goals. Each exercise targets deep abdominal muscles to develop core stability while toning, strengthening and balancing your body, mind and spirit. Designed by renowned yoga a...
- Simply...Woman!: The 12-Week Body/Mind/Soul Total Transformation Program [With DVD] - "" " Simply . . . Woman! "is a week-by-week body/mind/soul total transformation program that encompasses every facet of a woman's life. From her daily demands and frustrations to her wants, needs, and fears, this revolutionary plan elevates the experience of...
- Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, the Program of the Stress Reduction Clinic a by Jon Kabat-Zinn, ISBN 0385303122 - Featured on Bill Moyer's PBS special "Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling "Wherever You Go, There You Are is a classic in the field of alternative medicine.
- Huesped = The Host - Meyer's brilliant first novel for adults: a gripping story of love and betrayal in a future with the fate of humanity at stake. Melanie Stryder refuses to fade away. The earth has been invaded by a species that take over the minds of their human hosts while leaving their bodies...
- Patricia Moreno: Dancer's Body Workout - Challenge, invigorate and celebrate your body and your mind as you lose weight and firm up with this exhilarating dance program. The "Dancer's Body Workout" is a high-energy, vibrant routine that will help you burn fat and calories as you enjoy and embrace the beauty ...
- Journey Into Power: How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga by Baron Baptiste, ISBN 0743227824 - In this unique and inspiring book, Baptiste brings the same revolutionary program for body, mind and spirit that has changed the bodies and lives of thousands of regular people. He shows that the key to true power is not to chase an ideal version of the self, but to reveal the ...
- Billy Blanks' Tae Bo Cardio - As a seven-time World Martial Arts Champion, Billy knows how to create a routine that is honest and effective, with no fad diets, fancy gimmicks, or complicated machines. It's just you and Billy, bound together by the desire to get you fit, both inside and out. Now, with new mo...
- Pilates / Yoga For Any Body - Introduction: Welcome to Theresa Borgren's "Pilates/Yoga For AnyBODY", a program that combines the core conditioning of Joseph Pilates, the traditions of yoga, and the functional fitness of calisthenics. Pilates and Yoga are Theresa's specialties because these practic...
- Element Mind & Body Experience: Ballet Conditioning - Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking loca...
- Denise Austin: Yoga Body Burn (Full Frame) - In "Yoga Body Burn," guru Denise Austin guides you through a dynamic vinyasa of fat-blasting workouts designed to burn fat, sculpt lean legs, flatten the tummy, and rejuvenate the body. Whether combined or worked individually, these yoga workouts will incinerate fat a...
- Denise Austin: Pilates For Every Body (Full Frame) - Visualize a longer, leaner look and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every leve...
- Lower Body Conditioning (Full Frame) - Three powerful workouts - Yoga, Pilates and BalanceBall(R) - give you three highly effective options to tone your lower body and awaken your mind. "Lower Body Conditioning" DVD includes lower body yoga and a BalanceBall(R) lower body workout with acclaimed yoga instru...
- Balance Ball For Weight Loss - Most weight loss plans are all about reaching an external goal: fitting into a clothing size, reaching a magic number on the scale, eating a set number of calories or carbs... "BalanceBall For Weight Loss" works like no other plan you've tried - and keeps the weight o...
- Body Drama: Real Girls, Real Bodies, Real Issues, Real Answers - Celebrating the many versions of a normal body and replacing seriously erroneous information with the honest, medically proven truth in a language all girls can understand, "Body Drama" dares to empower a new generation with facts instead of fantasies. Illustrated.
- Denise Austin: Hit The Spot: Core Complete (Full Frame) - In "Hit The Spot Core Complete," fitness expert Denise Austin uses the stability ball to strengthen the core and build lean, fat-burning muscle! This DVD includes four complete workouts that target tone your entire body for a sleek, sculpted, sexier you! With flatter ...
- BodyBar Yoga Strength DVD - BDY1033: Ships Via Small Parcel Ground Yoga Strength provides a total body workout that develops strength, cardiovascular conditioning, balance and flexibility. Using the mini Body Bar, more strength is built into existing yoga postures enhancing body awareness, increasing phy...
- The Body Sculpting Bible Express for Women: Featuring the 21 Minute Body Sculpting Workout - The Body Sculpting Bible Express for Women: Featuring the 21 Minute Body Sculpting Workout
- Walk The Walk: Firm Walk (Full Frame) - Good health is a blessing - a connection of mind, body, and spirit. This uplifting, In-Home Walking(TM) workout is a great way to get both physically and spiritually fit. It's a faith-centered, energizing workout that will leave you feeling revitalized every day, inside and out...
- Body for Life for Women: 12 Weeks to a Firm, Fit, Fabulous Body at Any Age - From the author of "Fight Fat After Forty," the bestselling Body for Life program is now tailored just for women--to help them achieve dramatic weight loss and body-changing fitness in just 12 weeks. Abridged. 3 CDs.
- Yoga With Linda Arkin: Relaxation & Rejuvenation, Strength & Flexibility (Full Frame) - Now on DVD! Join Linda Arkin in three invigorating sessions enabling you to tune up gently using techniques practiced for centuries in Hatha Yoga, a natural, mindful and noncompetitive form of exercise. It conditions the body wthout punishing it and does not require special equ...
- Power Yoga: Strength With Rodney Yee (Full Frame) - Power up your body and mind with "Power Yoga: Strength", a fast-moving flow sequence that works arms, back and abs to build strength that's balanced throughout all the large and small muscles. A complete 24-minute workout filmed along the stunning Maui coast: awaken a...
- The 8 Human Talents: Restore the Balance and Serenity Within You with Kundalini Yoga by Gurmukh, ISBN 0060954655 - Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and expl...
- Cultivating Stillness: A Taoist Manual for Transforming Body and Mind by Eva Wong, ISBN 0877736871 - Equanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as "internal alchemy," of which "Cultivating Stillness " is a key text. Written between the second and fifth centuries, the book is attributed to T'ai S...
- MTV Pilates (Full Frame) - Work it inside and out with MTV Pilates. Learn the moves that strengthen your body and power up your mind. Hosted by renowned Yoga and Pilates instructor Kristin McGee, "MTV Pilates" is the hottest new total body strengthening program. This all-inclusive workout incor...
- Power Yoga: Stamina With Rodney Yee (Full Frame) - This inspiring workout will carry you through the day feeling more energized and give you the reserve power to feel ready for anything in your life that demands steady reserves of strength and energy. Acclaimed instructor Rodney Yee guides you through brisk Vinyasa sequences sp...
- Wheels of Light: Chakras, Auras, and the Healing Energy of the Body by Rosalyn L. Bruyere, ISBN 0671796240 - A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos;...
- A.M. And P.M. Tai Chi (Full Frame) - The flow of energy rises and falls like the tides. The same is true of the body's energy (also called chi). "A.M. and P.M. T'ai Chi" will help you master the tides, taking in fresh chi and letting go of stale chi to calm the mind and release the mental and physical te...
- Yoga: Moving Into Stillness: The Spirit and Practice by Erich Schiffmann, ISBN 0671534807 - World-renowned yoga master Erich Schiffmann now offers an easy-to-follow, exciting new technique - the first to combine hatha yoga and meditation - to all who are seeking healthful beauty and inner peace. Through simple instruction and essential illustrations, Yoga reveals more...
- Rejuvenation Energize and Restore Kit with Kathy Smith DVD - Designed for all fitness levels and ages Great way to start your day by warming up your muscles Ends your day by providing methods to ease your mind and body Firms, tones and stretches the entire body Provides self muscle massage to increase blood flow & circulation Helps r...
- Pilates On The Go (Full Frame) - Smart fitness for people on the go. As seen in Elle, Fitness, New Age, Self, and Shape Magazines. The Pilates method is a form of isometric exercises developed and practiced to simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and str...
- Leslie Sansone: Walk The Walk - 2 Complete Workouts (Full Frame) - Discover A Workout You Can Believe In. Good health is a blessing - a connection of mind, body, and spirit. This uplifting, "In Home Walking" workout is a great way to get both physically and spiritually fit. It's a faith-centered, energizing workout that will leave yo...
- Susan Tuttle's In Home Fitness Series: Breath Of Life Yoga - "Breath Of Life Yoga" provides two stress-reducing, muscle-stretching Yoga workouts! These two 30-minute sessions are perfect for beginners and active older adults. Enjoy safe and comfortable Yoga both seated in a chair and standing using a chair for support. Workout ...
- Free to Love, Free to Heal: Heal Your Body by Healing Your Emotions - Offering a proven path to authentic healing, a world renowned mind-body physician and Chopra Center co-founder guides readers through the five-step process that has helped thousands release their emotional pain, find freedom from the past, and reclaim their health and happiness.
- The Nia Technique: The High-Powered Energizing Workout That Gives You a New Body and a New Life - The hottest new trend in mind-body wellness, Nia is flourishing in gyms and fitness centers all across the country. Direct from the creators of this revolutionary program, this is the first--and only--book to bring the Nia workout and philosophy out of the gym and into the hand...
- Element: Yoga For Beginners (Full Frame) - Yoga is one of the best ways to cultivate a connection between your mind and body. It tones muscles, increases flexibility, calms the mind and can improve overall health. Filmed on a lush, tranquil location overlooking the Pacific Ocean, this unique beginner yoga sequence will ...
- Meditations from the Mat: Daily Reflections on the Path of Yoga by Rolf Gates, ISBN 0385721544 - AN ANCHOR BOOKS ORIGINAL As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a d...
- 12-Day Body Shaping Miracle: Change Your Shape, Transform Problem Areas, and Beat Fat for Good - The national bestselling author of "6-Day Body Makeover" is back with a unique workout program that can transform any body shape in just 12 days. Photos.
- Fit from Within: 101 Simple Secrets to Change Your Body and Your Life---Starting Today and Lasting Forever by Victoria Moran, ISBN 0071412603 - "This is the book that everyone plagued with extra pounds has been waiting for. Fresh, clear, compassionate, and--this is the clincher--it works." --Richard Carlson, author of "Don't Sweat the Small Stuff ""Fit from Within is a down-to-earth, no-nonse...
- They Came From Above Triple Feature: Alien / Invasion Of The Body Snatchers / Lifeforce (Widescreen) - "Alien 20th Anniversary": The terror begins when the crew of a spaceship investigates a transmission from a desolate planet, and discovers a life form that is perfectly evolved to annihilate mankind. One by one, each crew member is slain until only Ripley is left, lea...
- Tae Bo: Strength & Power (Full Frame) - You've got the will... "Tae Bo" is the way. The one-and-only Billy Blanks uses his electrifying spirit to motivate you in his latest complete fitness system, "Tae Bo Capture The Power." This system will completely transform your body, and the amazing results...
- Firm: Fast & Firm Series - Express Cardio (Full Frame) - Do you want a better body in less time? Get fit fast with The FIRM(R)! The FIRM(R) can help you reshape your body and mind, maximizing your energy while keeping you motivated. Do you want a better body in less time? Get fit fast with The FIRM(R)! The FIRM(R) can help you reshap...
- Hilary Burnett's Pilates Advanced - Hilary Burnett is a certified Pilates instructor through The Pilates Center of Boulder, Colorado. She teaches workshops and classes, and trains individuals. A Northwest native, mother of four and tofu aficionado, Hilary's passion for matwork shines through in this video series....
- The Intellectual Devotional: American History: Revive Your Mind, Complete Your Education, and Converse Confidently about Our Nation's Past - This new title in the Intellectual Devotional series offers daily digests of wisdom from American history--365 brief lessons to stimulate the mind every day of the year. From the Boston Tea Party to the Gettysburg Address, the giant figures and pivotal events in our national he...
- Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy - Get Out of Your Mind and Into Your Life offers five-step plan for coping with painful emotions such as anxiety and depression. It teaches readers how to learn life-enhancing behavior strategies that work to further the goals you value most. Readers learn to engage with and over...
- Shape: Long, Lean & Strong (Full Frame) - Re-charge your yoga practice with "Shape Magazine's Long, Lean And Strong" program, a strength-building, muscle-defining total body yoga workout. Active yoga can tone and re-shape your entire body, making you look longer, leaner and stronger. This unique program seaml...
- The Battlefield of the Mind: Winning the Battle in Your... - In this bestseller now available on audio, Joyce Meyer uncovers the tactics of the soul's enemy and gives listeners a clear-cut plan to triumph in the fight for the mind. She teaches listeners how to renew their mind through the Word and stand victoriously at battle's end.
- Results Fitness: 10 Days To A Better Body - "Results Fitness Brand" concept captures the health-minded, life-on-the-go person wanting a quick-fix, immediate body changing results and a fast solution to weight loss. Includes two different 30 minute workouts: One focuses on upper body, abs, and cardio. The second...
- Method: Afro-Brazilian Cardio, The (Full Frame) - A True Afro-Brazilian Workout That Invigorates The Heart, The Body And The Spirit. Let your body experience the energy of Afro-Brazilian moves to the uplifting beat of a live percussion band. Each of the three workouts takes you a step further toward a complete body toning expe...
- Cardio Burn Yoga (Full Frame) - Yoga For Your Body And Soul. Clear your mind and restore your body with "Cardio Burn: Yoga". Certified instructor Patricia Moreno uses the precision of yoga to bring you back to optimal health and get rid of excess body fat. Each seamless and flowing movement builds b...
- Bob Greene: Total Body Makeover (Full Frame) - This unique workout for both body and mind can help you accelerate results and transform your body in just eight weeks. Bob will lead you through a progressive series of exercises in these eight distinct routines that target the entire body. Viewers will get a comprehensive pro...
- Xchange (Widescreen) - In the not-too-distant future, advances in bio-technology enable people to transfer their own minds into the bodies of others. People can now "travel" by having their consciousness transmitted instantly anywhere in the world where it can inhabit another person's body....
- Biggest Loser: Weight Loss Yoga (Full Frame) - You've witnessed extraordinary weight loss on NBC's hit show. Now you can get with the program and achieve pound-shedding results in just 6 to 8 weeks with the transforming power of yoga! Start with Level 1, then progressively add on Levels 2 and 3 to up the challenge and the f...
- The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself by Pete Egoscue, ISBN 0060924306 - Endorsed by Mike Ditka, Jack Nicklaus, and others associated with athletics, Egoscue's revolutionary and highly effective exercise program for maintaining the body's full range of physical functions includes a series of 22 simple exercises that stretch, strengthen, and relax th...
- Peace is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh, ISBN 0553351397 - In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a...
- 5 Day Fit: Weight Loss (Full Frame) - The number one reason people exercise is to lose weight. "5 Day Fit: Weight Loss" provides 5 unique workouts on one DVD. Now consumers can get fast results through muscle confusion, take the boredom out of their routine and save money all at the same time. "Budok...
- The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever! [With DVD] - Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show ...
- Yoga Journal's Yoga For Longevity - In "Yoga for Longevity", master yoga instructor Rod Stryker shows you how to transform the life-long physical, mental and emotional patterns that cause your body to age. Offering a choice of a 30-minute dynamic sequence with relaxation or 60-minute sequence with relax...
- Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit - Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit
- Hot Body Cool Mind: Level 1 - Hot Body Cool Mind: Level 1
- Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body by Tulku Thondup, ISBN 1570628785 - Boundless Healing: Medittion Exercises to Enlighten the Mind and Heal the Body
- My Mind, My Body, My Spirit (3 Disc Box Set) - My Mind, My Body, My Spirit (3 Disc Box Set)
- The Source: Unleash Your Natural Energy, Power Up Your Health, and Feel 10 Years Younger - In this long-awaited book from one of the leading figures in integrative medicine, Dr. Merrell presents the clinically proven, revolutionary six-step program for patients to rebuild their energy and to power up their minds, bodies, and spirits.
- Anger-Free: Ten Basic Steps to Managing Your Anger by W. Doyle Gentry, ISBN 0688175872 - Is anger poisoning your relationships, family, job, finances, or health? Find a better life with "Anger Free." In ten easy steps, anger researcher and seasoned psychologist Dr. W. Doyle Gentry offers a simple mind/body approach to alleviating dysfunctional anger. Draw...
- Yoga Journal: Yoga For Morning, Noon & Night - "Yoga For Morning, Noon & Night" contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on the D include "Morning": Boost your energy with a 20-min...
- A Girl's Guide to Life: The Real Dish on Growing Up, Being True, and Making Your Teen Years Fabulous! by Katie Meier, ISBN 0849944430 - A Girl's Guide to Life offers teen girls a new approach to facing their adolescent years. It's a totally fresh, totally complete resource on all the traumas and triumphs in teen girls' lives. The book is divided into Body, Mind, and Soul sections to address the relevant issues ...
- Crystals: The Mind Body and Soul Series - Crystals: The Mind Body and Soul Series
- The Intellectual Devotional Health: Revive Your Mind, Complete Your Education, and Digest a Daily Dose of Wellness Wisdom - This fourth installment of the bestselling series provides 365 daily doses of fascinating facts about the human body. 150 b&w photographs throughout.
- The Woman's Book of Yoga and Health: A Lifelong Guide to Wellness by Linda Sparrowe, ISBN 1570624704 - Presents yoga sequences to bring balance to the endocrine, nervous, digestive, and reproductive systems; increase vitality; bring relief from common conditions; and promote a calm mind and body.
- Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and Revolutionizing Your Life - Yoga and mind-body expert Nardini draws from the best of Eastern wisdom and Western science to show contemporary readers how to overcome roadblocks that get in the way of reaching desired goals while enjoying the adventure of truly living life along the way.
- The Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Body, Mind, and Spirit - Providing readers with the tools they need, the 21-day cleanse outlined in this companion to "Quantum Wellness" features a day-by-day map of what to eat, tips on how to deal with complex feelings during detox, and recipes that can be mixed and matched.
- Yeah Dave's Guide to Livin' the Moment: Getting to Ecstasy Through Wine, Chocolate, and Your iPod Playlist - Romanelli, Yahoo!'s designated Mind-Body expert, enriches the lives of people with his Livin' the Moment blog. The core of his teaching is that through attention to everyday pleasures--good chocolate, fine wine, or an awesome tune--people can find the gateway to transcendence.
- Reflexology: The Mind Body and Soul Series - Reflexology: The Mind Body and Soul Series
- The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young - The author of "The Memory Bible" and "The Memory Prescription" returns with an exciting, all-encompassing formula for living a longer and better life.
- Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You - Deadly Emotions: Understand the Mind-Body-Spirit Connection That Can Heal or Destroy You
- The Relaxation & Stress Reduction Workbook - Originally published in 1980, "The Relaxation and Stress Reduction Workbook" has become an indispensable resource for effective and up-to-date techniques for relaxing the body and calming the mind. This revision significantly updates and simplifies this timeless classic.
- Destructive Emotions: A Scientific Dialogue with the Dalai Lama by Daniel Goleman, ISBN 0553381059 - *Why do seemingly rational, intelligent people commit acts of cruelty and violence? *What are the root causes of destructive behavior? *How can we control the emotions that drive these impulses? *Can we learn to live at peace with ourselves and others? Imagine sitting w...
- Tarot: The Mind Body and Soul Series - Tarot: The Mind Body and Soul Series
- Radical Evolution: The Promise and Peril of Enhancing Our Minds, Our Bodies -- And What It Means to Be Human - Radical Evolution: The Promise and Peril of Enhancing Our Minds, Our Bodies -- And What It Means to Be Human
- NutriSystem Nourish: The Revolutionary New Weight-Loss Program - Emphasizing low-glycemic carbs, the right amount of protein and healthy fats, and an integrated mind-body approach to weight loss and healthy eating, this plan is based on the latest dieting and nutritional research. This book explains the science behind the program.
- The Tao of Health, Sex and Longevity by Daniel P. Reid, ISBN 067164811X - Written by a Westerner for the Western mind, here is the first book to explore in light of modern science the balanced and comprehensive system of health care used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on original Chinese sources a...
- Batman Begins [Limited Edition] [2 Discs] [With 128 MB Flash Drive & Movie Cash] (Widescreen) - "Batman Begins" explores the origins of the "Batman" legend and the Dark Knight's emergence as a force for good in Gotham. In the wake of his parents' murder, disillusioned industrial heir Bruce Wayne (Christian Bale) travels the world seeking the means to f...
- A.M. And P.M. Yoga (Full Frame) - Morning and evening are ideal times to revitalize and rejuvenate the body and mind. Yoga can help you begin your day more productive and stress-free and finish it relaxed and calm. In "A.M. Yoga", internationally acclaimed yoga instructor Rodney Yee leads a series of...
- Taoist Meditation: Methods for Cultivating a Healthy Mind and Body by Thomas Cleary, ISBN 1570625670 - The ancient meditation techniques of Taoism encompass a wide range of practices -- with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques -- from sitting med...
- Crunch: Yoga Mama (Full Frame) - Welcome to "Crunch" Fitness! Expand your mind along with your body. During pregnancy is an incredible time to practice yoga to keep your body healthy, your mind stress-free, and to connect to your growing baby. This gentle and effective program is designed to keep you...
- Light on Yoga: Yoga Dipika by B. K. S. Iyengar, ISBN 0805210318 - The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yeh...
- The Way of the Fertile Soul: Ten Ancient Chinese Secrets to Tap Into a Woman's Creative Potential - Holding to a feminine Taoist model, Dr. Lewis takes women through exercises and meditations that help align the body, mind, and spirit, while unlocking creativity and suppressed energy that can then be directed toward a balanced, healthy life.
- 10 Minute Solution: Yoga For Beginners Kit (Full Frame) - No time to exercise? We have the solution for you - the "10 Minute Solution"! Everyone can find at least ten minutes in their day, and we've developed 5 yoga segments that are just 10 minutes each. The easy to follow workout will show you how to gain all the strength,...
- Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness - Freston, the "New York Times"-bestselling author of "The One," is back with a life-changing guide to increasing health of the mind, body, and spirit through small steps that can yield extraordinary changes.
- Chicken Soup for the Soul: My Resolution: 101 Stories... Great Ideas for Your Mind, Body, And... Wallet - Everyone makes resolutions--in fact, some are so good at making resolutions that they make the same ones year after year. This uplifting book offers messages of self acceptance, self confidence, and self awareness.
- Thomas Mann Collection (7 Disc) (Full Frame) - Awarded the Nobel Prize(R) for Literature in 1929, Thomas Mann was honored for a body of work that began with his first novel, "Buddenbrooks", and whose other milestones included "The Magic Mountain" and "Doktor Faustus". These three novels are bro...
- YogaWorks: Beginners AM/PM (Full Frame) - Welcome to the exciting world of yoga! With the three basic workouts featured in "YogaWorks: Beginners AM/PM" it will be a cinch to get going with your new yoga practice. You'll be guided through a series of fun and easy yoga postures that are simple enough for anyone...
- Peace, Love and Healing: Bodymind Communication and the Path to Self-Healing: An Exploration by Bernie S. Siegel, ISBN 0060917059 - By revealing how the body can be more receptive to the messages of the m ind, Peace, Love & Healing lets us take greater control of our state of mind, state of health, and state of being. Dr. Siegel challenges us, whether we are ill or well, to recognize how our mind influe...
- The Diving Bell and the Butterfly: A Memoir of Life in Death by Jean-Dominique Bauby, ISBN 0375701214 - In 1995, Jean-Dominique Bauby was the editor-in-chief of French Elle, the father of two young childen, a 44-year-old man known and loved for his wit, his style, and his impassioned approach to life. By the end of the year he was also the victim of a rare kind of stroke to the b...
- The Detox Strategy: Vibrant Health in 5 Easy Steps - From the "New York Times" bestselling author of "The Fiber35 Diet" comes a new book on reversing the effects of aging and rejuvenating the body and mind with the revolutionary RENEW program (Remove, Eliminate, Nourish, Energize, Wellness).
- The Men's Health Book of Muscle by Lou Schuler, ISBN 1579547699 - A guide for men searching for the perfect body contains photographs celebrating the beauty of the human body, along with easy-to-understand terminology and workout programs geared toward all levels of discipline.
- The Bowflex Body Plan by Rodale Press, ISBN 1579546897 - Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exercises.
- You: Staying Young: The Owner's Manual for Extending Your Warranty - The original "You: The Owners Manual" book showed how bodies work in general, and "You: On a Diet" explained how bodies lose weight and stay fit. In their latest book in the phenomenally bestselling series, Drs. Roizen and Oz illuminate the mysterious mechan...
- Eye Toy: Kinetic w/ Camera PS2 - Get in shape with an engaging and challenging workout all in the comfort of your own home. EyeToy: KineticTM, exclusive to the PlayStation2 computer entertainment system, is a unique and innovative fitness product that acts as an in-home personal trainer to create authentic cus...
- Freedom from Fibromyalgia: The 5-Week Proven Program to Conquer Pain and Banish the Demon by Nancy Selfridge, ISBN 0812933753 - Free yourself from pain in just five weeks! If you're one of the millions of people who suffer from fibromyalgia, you're all too familiar with the excruciating pain, overwhelming fatigue, and, in severe cases, total incapacitation that this disorder brings. Here at last, from...
- Gold's Gym Maxx Rear Drive Elliptical - Manual Power Ramp - Get better results by changing the incline of the elliptical. It will modify the shape of your stride, which alters the muscle groups you focus on in your workout. You can target your glutes, quads and calves for faster results. Target Toning - Target your t...
- Stealing Shadows by Kay Hooper, ISBN 0553575538 - WHAT IF YOU CAN ENTER A MADMAN'S CRUEL MIND AS HE PLANS HIS VICIOUS CRIMES? WHAT IF YOU CAN SEE THE TERRIFIED FACE OF HIS PREY AS HE MOVES IN FOR THE KILL -- BUT YOU CAN'T STOP HIS FRENZY ONCE HE STRIKES? Psychic Cassie Neill helps the L.A. police catch killers -- until she mak...
- The Ultimate PH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight - The Ultimate PH Solution: Balance Your Body Chemistry to Prevent Disease and Lose Weight
- Success Through a Positive Mental Attitude - Your mind has a secret invisible talisman. On one side is emblazoned the letters PMA (positive mental attitude) and on the other the letters NMA (negative mental attitude). A positive attitude will naturally attract the good and the beautiful. The negative attitude will rob you...
- The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection - The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection
- Virus of the Mind: The New Science of the Meme - Virus of the Mind: The New Science of the Meme
- The Complete Book of Ayurvedic Home Remedies by Vasant Lad, ISBN 0609802860 - Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in ...
- Evolve Your Brain: The Science of Changing Your Mind - This is something you can start to do right now. You and only you have the power to change your mind and evolve your brain for a better life for good.
- Entangled Minds: Extrasensory Experiences in a Quantum Reality - Entangled Minds shows how science has rigorously demonstrated genuine psychic effects and why these phenomena are the next frontier in understanding who and what we are. The author, Dean Radin, is President of the Parapsychological Association, an international scientific socie...
- Power Body: Total Core Pilates With Jules Benson (Full Frame) - Jules Benson will blow your mind and sculpt your body with this powerful workout! "Total Core Pilates" combines traditional Pilates techniques with modern abdominal exercises, resulting in a full-body routine that will energize you. As a bonus, "Total Core Pilate...
- Think Yourself Rich: Use the Power of Your Subconscious Mind to Find True Wealth by Joseph Murphy, ISBN 0735202230 - In this classic bestseller, Dr. Joseph Murphy, one of the world's best-known authorities on the power of the subconscious mind, shows readers not only how to unleash this power, but how to harness it and effectively use it to change their lives.
- Shape: Ultimate Bikini Body Workout (Full Frame) - Get ready for bikini season with Shape's "Ultimate Bikini Body Workout" - a 60 minute program designed with quick results in mind for total body toning, conditioning and strengthening. This fitness program will provide solutions to your bikini trouble zones - placing ...
- The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight - The PH Miracle for Weight Loss: Balance Your Body Chemistry, Achieve Your Ideal Weight
- Prevention: Better Belly Yoga / Dance It Off / Drop It In 30! - Includes: "Better Belly Yoga" - Created by the experts at "Prevention" magazine, "Better Belly Yoga" features three 10-minute segments, each one targeted to a different part of your waistline. Together, they'll flatten your lower belly, minimize l...
- A Brilliant Mind: Proven Ways to Increase Your Brainpower - A Brilliant Mind helps readers take full advantage of their brain potential through the mental exercise of vocabulary building and memorization.
- Element Mind & Body Experience: Pilates Weight Loss For Beginners (Full Frame) - Pilates can transform your body in a way no gym equipment can match. Filmed on a breathtaking location overlooking the Pacific Ocean, this dynamic beginner's workout is designed to maximize calorie burn while teaching you the basics of Pilates. With a combination of Pilates-con...
- Health and Nutrition Secrets: That Can Save Your Life: Harness Your Body's Natural Healing Powers - Health and Nutrition Secrets: That Can Save Your Life: Harness Your Body's Natural Healing Powers
- Gery Body Yoga (Widescreen) - Geri Halliwell and Katy Appleton team up again in this DVD made especially for you. Follow Geri, Katy, and Nate through five sections of yoga that will help build your mind, body and spirit, in a program designed for all levels of fitness. Filmed on location in Los Angeles, thi...
- Hilary Burnett's Pilates Intermediate - Hilary Burnett is a certified Pilates instructor through The Pilates Center of Boulder, Colorado. She teaches workshops and classes, and trains individuals. A Northwest native, mother of four and tofu aficionado, Hilary's passion for matwork shines through in this video series....
- Firm: Fast & Firm Series - Hips, Thighs And Abs, The (Full Frame) - Do you want a better body in less time? Get fit fast with "The Firm"! "The Firm"(R) can help you to reshape your body and mind, maximizing your energy while keeping you motivated. "The Firm"(R) method is a revolutionary idea combining weight traini...
- Intuitive Wellness: Using Your Body's Inner Wisdom to Heal - Twenty years ago, Laura Alden Kamm recovered from a near-death experience with the amazing new ability to telepathically scan the structure of a person's body and see inner disturbances in intricate detail. Kamm also had the ability to see Kirlian fields -- the electromagnetic ...
- The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way - The Shaolin Workout: 28 Days to Transforming Your Body and Soul the Warrior's Way
- Get Wet, Get Fit: The Complete Guide to Getting a Swimmer's Body - Written by an Olympic gold medalist and her spouse, who is also her personal trainer, this workout guide offers a complete training regimen--including a diet program--that can enable anyone to achieve the body of their dreams through swimming. Illustrated.
- Your Ultimate Pilates Body(r) Challenge: At the Gym, on the Mat, and on the Move - Your Ultimate Pilates Body(r) Challenge: At the Gym, on the Mat, and on the Move
- Crunch - Cardio Sculpt: The Body Sculpting Fat Burning Blast! - "The Body Sculpting Fat BurningBlast!" Welcome to Crunch Fitness! "Crunch" the two most important elements of fitness, cardio and toning, into one calorie-burning workout. You can't get any more efficient than this! You'll maximize both your effort and your ...
- Heal Your Body: The Mental Causes for Physical Illness and the Metaphysical Way to Overcome Them by Louise L. Hay, ISBN 0937611352 - Hay's "little blue book" is still considered the most comprehensive guide to the probable mental causes behind illness in your body. It offers positive new thought patterns to replace negative feelings and shows how a change in attitude can result in a permanent state...
- Shaping Up With Weights For Dummies (Full Frame) - This unintimidating video explains fitness techniques in easy-to-understand language. Not only can you re-shape your body with this video, but you may even change your mind about exercise. If the only "free weight" you're familiar with is the extra weight you want to ...
- The Self-Hypnosis Diet: Use the Power of Your Mind to Reach Your Perfect Weight [With CD] - Renowned hypnosis and health experts Steven and Joy Gurgevich reveal the most powerful tool available for sustainable weight loss--the subconscious mind. Includes an instructive book and companion CD of guided self-hypnosis trance work sessions.
- Method: Dance To Fitness (Full Frame) - "The Method" uses expert talent to deliver challenging yet easy to follow workout routines that are rooted in mind, body and fitness. "The Method" workouts are a great way to work out your total body - upper, lower, abs and core! Burn calories, Boost energy ...
- Never Mind Success... Go for Greatness!: The Best Advice I've Ever Received - Never Mind Success... Go for Greatness!: The Best Advice I've Ever Received
- Crunch: Yoga Body Sculpt (Full Frame) - Welcome to "Crunch" Fitness! We all know that yoga can reduce stress, calm the mind, and increase flexibility. But with "Yoga Body Sculpt", you can also get a long, lean, and chiseled look that would make any Hollywood star jealous. Instructor Bethany Lyons ...
- Diabolique (Widescreen) - Two women, one plan. We'll poison the creep who treats us like dirt, they agree. We'll dump the body in a murky pool, and someone will find a surprise at the bottom. There's a surprise, all right. When the pool is drained and cleaned, no body is found. Sharon Stone and Isa...
- The Core Performance: The Revolutionary Workout Program to Transform Your Body & Your Life - Now in paperback--a revolutionary workout program to transform one's body andlife through high-energy training.
- A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind - A Woman's Book of Meditation: Discovering the Power of a Peaceful Mind
- The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body - The Gabriel Method: The Revolutionary Diet-Free Way to Totally Transform Your Body
- Flip the Switch: Lose the Excuses, Lose the Weight, and Get the Body You've Always Wanted - The creator of the number one "New York Times" bestselling book "The Business Plan for the Body" now arms readers with the tools that will help them turn their desire for weight loss into reality.