Ch'uan

"Ch'uan"





  • T'Ai Chi Ch'uan and Meditation by Da Liu, ISBN 080520993X - An ideal introduction to T'Ai Chi Ch'Uan, providing clear descriptions of the methods of meditation and exercise, and illuminating the underlying theory, so readers can understand as well as practice the techniques in their daily routine.
  • Tai Chi For Health: Yang Long Form (Full Frame) - T'ai Chi Ch'uan has been a living tradition of fitness and health for hundreds of years. Graceful in movement, slow in tempo and fluid in natural postures, T'ai Chi has been practiced for centuries by men and women of all ages and fitness levels. T'ai Chi is meditation in motio...