BodyBar Strength and Conditioning DVD
Last Minute Sales & Specials
BDY1029: Ships Via Small Parcel Ground
The Body Bar Strength and Conditioning DVD consists of three Body Bar workouts, each focusing on total body strength and conditioning. The DVD format allows you to do each workout on its own or customize your own workout by mixing and matching exercises from each.
Feature:
- Strength and Conditioning DVD
- ''Basic Training'' uses the Body Bar to sculpt and define every muscle group with time efficient, super effective exercises
- ''Body Bar Challenge'' uses intensity training techniques such as giant setting, super setting and drop setting to increase the overall intensity of the workout in a shorter period of time
- The ''New Body Bar Workout'' is an exciting, energetic, and educational workout using classic Body Bar moves in powerful and effective ways
- Level: Beginner to advanced
- Made in USA
Specifications:
- Weight user capacity: 0.