BodyCraft Family Xpress Home Gym

Last Minute Sales & Specials

bdc1007: Ships Via Truck Freight - Back of Truck

Features:

Shape your body, get strong, lose weight, even improve your golf swing with the BodyCraft Family XPress Strength Training System
The two weight stack design allows for multiple users at the same time
Consumer Guide Best Buy Rating
Press Station has range-of-motion adjustments to fit all size users and to provide more variety
Exercises available on this station include:
- Bench Press
- Incline Press
- Shoulder Press
- Mid Row
Easy reference exercise charts are permanently mounted to steel plates on all four sides
Pictures and descriptions of 40 different exercises show proper positioning and form and the muscles worked
Ab Crunch / French Curl Station for strengthening and shaping abdominal muscles. Can also be used for Triceps Extension (French Curls)
Low Pulley Station with footplate provides a variety of exercises not limited to:
- Low Row
- Upright Row
- Arm Curls
- Hip Adduction
- Hip Abduction
- Glute Kicks
Seats and seat backs are fully adjustable. Seat Backs adjust forward and tilt to fit any size user and for proper support over a wider range of exercises
Adjustments are color coded and labeled with specific settings to minimize transition time and confusion
Easy Adjusting Cable Station arms provide a complete range of exercises equivalent to a full set of dumbbells, and are color coordinated and numbered for quick transitions
Adjust the Cable Arms to the lowest position for
- Arm Curl
- Lateral Raise
- Front Raise
- Shrugs
Rotate the Cable Arms to a middle position for:
- Pec Flys
- Incline Press
- Dumbbell Style (converging) Presses
Adjust the Cable Arms to the top position for:
- Shoulder Press: These unique Cable Arms also provide for ''Sports Specific'' and rehabilitation type exercises.