BodyCraft Family Xpress Home Gym

Last Minute Sales & Specials



BodyCraft Family Xpress Home Gym

bdc1007: Ships Via Truck Freight - Back of Truck


Features:

  • Shape your body, get strong, lose weight, even improve your golf swing with the BodyCraft Family XPress Strength Training System
  • The two weight stack design allows for multiple users at the same time
  • Consumer Guide Best Buy Rating
  • Press Station has range-of-motion adjustments to fit all size users and to provide more variety
  • Exercises available on this station include:
    • Bench Press
    • Incline Press
    • Shoulder Press
    • Mid Row
  • Easy reference exercise charts are permanently mounted to steel plates on all four sides
  • Pictures and descriptions of 40 different exercises show proper positioning and form and the muscles worked
  • Ab Crunch / French Curl Station for strengthening and shaping abdominal muscles. Can also be used for Triceps Extension (French Curls)
  • Low Pulley Station with footplate provides a variety of exercises not limited to:
    • Low Row
    • Upright Row
    • Arm Curls
    • Hip Adduction
    • Hip Abduction
    • Glute Kicks
  • Seats and seat backs are fully adjustable. Seat Backs adjust forward and tilt to fit any size user and for proper support over a wider range of exercises
  • Adjustments are color coded and labeled with specific settings to minimize transition time and confusion
  • Easy Adjusting Cable Station arms provide a complete range of exercises equivalent to a full set of dumbbells, and are color coordinated and numbered for quick transitions
  • Adjust the Cable Arms to the lowest position for
    • Arm Curl
    • Lateral Raise
    • Front Raise
    • Shrugs
  • Rotate the Cable Arms to a middle position for:
    • Pec Flys
    • Incline Press
    • Dumbbell Style (converging) Presses
  • Adjust the Cable Arms to the top position for:
    • Shoulder Press: These unique Cable Arms also provide for ''Sports Specific'' and rehabilitation type exercises.