Rejuvenation Stay Firm Upper Body Kit with Kathy Smith DVD

Last Minute Sales & Specials

Sculpt and tone your shoulders, arms and back muscles

Promotes back health by strengthening abdominals and core muscles

Helps increase total body balance, stability and strength

Kit includes:

Foot pump

Stay Firm Exercise Ball features unique pill shape for extra stability

Figure 8 Resistance Tube

Instructional Chart with 16 exercise options

Two 15-minute fitness routines by Kathy Smith using the Stay Firm Exercise Ball and Figure 8 Resistance Tube on DVD include:

Upper Body Shaper 15 minute workout to tone & sculpt your upper body

Complete Core 15 minute workout to improve back health and flatten your abs

Model#: RPEBK

Kathy Smith has been a leading force in the wellness industry since 1980, and her diverse capabilities cover all aspects of fitness. Today she continues to shape and inspire the lives of millions around the world. A mother of two teenaged daughters, she serves on the board of the USC School of Gerontology and the Women's Sports Foundation. ?Most recently, she was awarded the IDEA Lifetime Achievement Award from IDEA Health & Fitness, the largest professional fitness organization in the world.