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Stamina Deluxe Conversion II Recumbent Bike / Rower

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A great combo of exercises! Rowing is one of the best ways to build a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. This rower also doubles as an exercise bike. The super quiet recumbent bike is designed to put you in a semi-reclined position so your workout focuses on all the major muscles in your hips, thighs, and buttocks.

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