Gold's Gym Olympic Bench

Last Minute Sales & Specials

Olympic Multi-Position Bench: Able to accommodate Olympic-size weights, this multi-position bench conveniently adjusts to flat, incline and decline angles, giving you the versatility you need to train like the pros.

Adjustable Weight Crutches: The weight crutch height can be adjusted to a number of positions for various exercise and comfort.

6-Roll Leg Developer: Build and develop your quads, hamstrings, glutes and hip-flexors with this 6-roll leg developer.

Rolled Preacher Pad: Isolate your biceps and forearms, while ensuring proper exercise form with this preacher pad that's been rolled at the top for increased comfort.

Sewn Vinyl Seats: Not only do they look nicer, but sewn seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled on.

Weight Plate* and Preacher Pad Storage: Keep your weights neatly organized and out of the way with the built in plate storage. This bench is also designed to store the preacher pad when it's not in use. *Weights and bar not included.

Exercise Chart Learn which exercises focus on what muscle groups and how to perform each exercise most effectively with this step-by-step exercise chart.