Spalding Basketball Fundaments: Learn From The Pros (Full Frame)

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Step Up Your Game! Washington Wizard's All-Star Gilbert Arenas, takes you center court as the host of this instructional DVD, combining actual game highlights with in-depth demonstrations from the game's best players. Watch Toronto Raptor Chris Bosh as he shows how to box out and execute in the low post. San Antonio Spur Bruce Bowen shows how to defend a player with and without the ball. Learn the art of the dribble with Charlotte Bobcat Raymond Felton as he executes crossovers and spins, while protecting the ball from defenders. Toronto Raptor Jason Kapana demonstrates how to shoot the jump shot with the proper stance and follow through. get a slam-dunk conditioning regimen from Tamika Catchings of the WNBA's Indiana Fever. "Learn From The Pros: Basketball Fundamentals" will bring out the MVP in everyone - no matter what age or skill level. Learn from the hottest players as they reveal their secrets and help you take your game to the next level.

Bonus: Mike D'Antoni - Fast Break Tips; Gregg Popovich - Shooting Tips; Gilbert Arenas - Q&A; Greg Oden - Q&A; Elton Brand - The Spin Move; Jermaine O'Neal - The Hook Shot; Gilbert Arenas - The Jump Shot; Tamika Catchings - Stretching.