Bruce Lee's Fighting Method: Basic Traing and Self Defense Techniques

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Bruce Lee, the legend of martial arts and motion pictures, first studied wing chun kung fu in Hong Kong under the tutelage of Yip Man. When he came to the United States, Lee developed a concept of martial arts for the individual man that he labeled jeet kune do - the way of the intercepting fist. His first book, "The Tao Of Jeet Kune Do", became a standard in the martial arts field. It was followed by "Bruce Lee's Fighting Method" - a series of four volumes compiled by Lee's friend and student M. Uyehara. This DVD covers the first two volumes of Lee's fighting method - "Basic Training" and "Self-Defense Techniques". Topics include warm-ups, basic exercises, on-guard positions, footwork, power training, speed training and self-defense techniques.