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Juliane Arney: The Cardio Dance Floor Workout I

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House, Merengue, Afro-Funk...Samba, Hip Hop, Disco, Jazz...Middle Eastern, too! You've just stepped onto the "Cardio Dance Floor!" Every mixed impact combination comes alive with a different authentic dance flavor. Borrowing steps and styles from a multitude of inspirational dance genres and folding them into traditional high/low combinations, this workout is sure to leave you breathless, but smiling, and amazed at your own level of dance-ability! But, the dancing doesn't stop there...wind it up and smooth it out with a set of pure urban hip hop choreography filled with today's freshest style.

Includesw bonus hip hop choreography set.

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