Denise Austin: Fat Burning Dance Mix (Full Frame)

Last Minute Sales & Specials

It's no secret, dancers have fantastic bodies - now you can too! "Fat-Burning Dance Mix" blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering, sexy body! With her infectious energy, Denise Austin will have you twisting, jumping and bumping your way to a leaner, more confident you. And with four exciting, fat-burning dance routines to choose from, you can mix and match for a fun and fresh workout every time! The DVD includes: "Warm-Up" - This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. "Jazz & Pop" - Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! "Latin Groove" - This 10-minute session will get your heart pumping to the rhythm of a Latin beat, as you Mambo, Cha-Cha and Samba your body slim! "Club Funk" - Crank up the volume, and your fat-burning furnace, as you get down and funky with this 10-minute session of hip-hop fun! "Ballet Sculpt" - Lunge, plie and sculpt your way to a longer, leaner, dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! "Cool Down" - Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized, toned and fit all day long!.

Interactive Menus, Scene Selection.

Customized workout options; Personalized introduction and instructions from Denise; Music only option.