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Body Target: Hips & Thighs (Full Frame)

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Sculpt a long, lean body from the waist down with Body Target: Hip & Thighs. Choose from two challenging disciplines: "Pilates Lower Body Workout" focuses on precision and control to lengthen and strengthen your abs, hips, thighs and buttocks. Lower Body Yoga tightens and tones your legs, thighs, hips and buttocks with slow, concentrated movements. Two workouts for all levels of fitness and a focus on maximum results. *Compilation of best-selling workouts creates fast results *Trims, tones and lifts buttocks *Creates toned, sculpted thighs and hips *Flattens and tightens abdominal *Builds and shapes "core" muscles, promoting confidence and total health.

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