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Advanced Yoga With Rodney Yee

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Renowned Yoga teacher Rodney Yee shares his own personal routines in his first exclusive program for experienced practitioners. These absolutely inspiring full length advanced programs of arm balances, hip openers and parnayama will reveal new levels of power, technique, insight and ease.

Includes 45 minute total-body arm balance workout; 20 minute essential hip opening routine; 35 minute centering pranayama (breath absorption) session. Contains: .

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