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Billy Blanks: Basic Training & Ultimate Bootcamp (2-Disc)

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Seven-time World Martial Arts Champion Billy Blanks unleashes a fitness explosion with his latest and greatest series of TAE BO(R) workouts that will BLAST the fat away! Start shedding pounds immediately as he helps you punch, march, and kick it out of existence through intense sessions designed to demolish flab, working with or without the resistance band. "Basic Training BootCamp" - In "Basic Training BootCamp", Billy teaches you exactly how to get started on the path to a better you. In this workout, he takes his experience from six days of REAL basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and the new life you want! "Basic Training BootCamp" focuses on the core instructional messages of Billy's new program, along with how to make the most out of your Billy Bands(R) to help you get started on the right track. With Billy, you will learn how to set goals and, most of all, reach them! "Ultimate BootCamp" - "Ultimate BootCamp" is designed by Billy to be the FASTEST hour in fitness! This is the workout that ties it all together: cardio, upper-body toning, lower-body toning, and abs in one mega-workout that drives you to peak performance. Billy combined every physical fitness, cardio, kickboxing, and strength-training move in his regimen to create this supercharged workout that will push you to your absolute limits, And with Billy motivating you every step of the way, that means ULTIMATE results.

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