Women's Health: The Wedding Workout

Last Minute Sales & Specials

Okay, so your wedding is coming up fast. Or your high-school reunion. Or your first day on the beach. No matter what your big day is, we've got a realistic, fast and fun! plan to burn fat, tone muscle, and get you looking and feeling great in no time. Follow this plan to lose weight and gain shapelier shoulders, leaner legs, flatter abs, and a sexier butt. You'll also improve your posture, balance, and coordination and boost your energy so much that you'll be the last one dancing at the end of the night! The "Women's Health Wedding Workout," developed with the fitness pros of "Women's Health" magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.

Bonus segments: "Eat Smart," "Walk Gracefully" and "Love Your Honeymoon", Featurette, NTSC.