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Method: Step Up To Dance, The (Full Frame)

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Step Up To Dance combines cardio-step moves inspired by jazz, ballet and modern dance, with the precision toning techniques of Yoga and Pilates. Led by master instructor Lisa Wheeler, this intermediate level fat burning workout performed to live percussion music features a cast of dance and fitness professionals. An awesome fat burner; High energy cardio; Fun to do. Step Up To Dance is the cardiovascular and toning workout you've been waiting for!.

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