New Method: 20/20 Series - Target Toning, The (Full Frame)

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New Method: 20/20 Series - Target Toning, The (Full Frame)

"The New Method 20/20" series brings accurate, precise toning and sculpting in two 20 minute workout segments. These time efficient routines will provide the long lean body that everyone wishes for! Target Toning - These two twenty-minute segments are designed to use your body as natural resistance for toning and sculpting each muscle group. A challenging and rewarding workout for everyone! Benefits of Target Toning: Uses key Pilates moves, lengthening and strengthening the body, firms up difficult areas of the body.

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