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Quick Start Pilates For Weight Loss

Last Minute Sales & Specials

Get a Pilates body easier than ever - with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power-Pilates program encourages faster results in less time with Gaiam's signature healthful, lifelong-lifestyle approach.

Includes Bonus audio CD and exclusive online access to a 64-page nutrition guide with "power tips" for weight loss success.Bonus Disc/CD.

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