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Denise Austin: Yoga Buns (Full Frame)

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You already know that yoga is the ultimate way to relax your mind, reenergize your spirit and lengthen your look. Now America's favorite fitness expert Denise Austin takes it a step further with a 30-minute yoga workout to lift, tighten and tone your buns. Using the age-old are of traditional yoga, Denise leads you through a series of powerful poses and stretches that specifically targets your buttocks, hips and thighs, giving you the strong, firm yoga look you love while affording you all the benefits: serenity, strength, balance, flexibility and vitality.

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