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Yoga Zone Box Set (Full Frame)

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"Yoga For Abs" Take aim at your abs with this easy-to-follow yoga video. Each targeted session on this tape features unique sequences of non-repetitive exercises that focus on the abdominal muscles. "Total Body Conditioning" "Total Body Conditioning" distills thousands of years of yoga traditions into simple routines that will leave you feeling refreshed and invigorated. Designed especially for beginners, "Yoga Zone" makes it easy to fit a balancing workout into your day. "Introduction to Power Yoga" This is a perfect way to tone you entire body. The integrated sessions on this video feature a popular, flowing yoga style that builds strength, increases flexibility & promotes inner peace.

9 separate segments allows you to create a personalized routine. Audio-only option.

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