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Shape: 20 Minute Makeover (Full Frame)

Last Minute Sales & Specials

Don't have time to workout? All you need is Shape's "20-Minute Makeover" to get your body in shape! This 60 minute DVD includes 20 minutes of interval training for fast fat burning and 40 minutes of targeted toning workouts designed to make-over specific areas of the body. Fitness trainer Elise Gulan will provide a unique approach to cardio toning that will boost your metabolism and help you feel energized throughout the day.

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