Buff Moms: Beyond Baby Body Workout (Full Frame)

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The Complete Post-Natal Cardio Body Program Get ready New Moms! A complete post-natal muscle sculpting workout filled with low-impact cardio drills to help new moms get back on track. "Cardio Groove & Tone 1" - Simple, unique cardio drills and dynamic total body conditioning exercises blended together to help lean down, tone up and stretch up! "Cardio Groove & Tone 2" - Easy to follow calorie burning cardio drills plus lower body exercises that will help you look great and keep up with baby! "Cardio Groove & Tone 3" - Build stamina and burn fat with a fun, athletic cardio routine that focuses on upper body and abdominal work to whittle your waist, hips and thighs. "Tummy Toners & Hip Stretch" - Rid yourself of that baby belly. target tone your abdominals and lower body through a unique combination of exercise that quickly shape and firm where you need it most. Finish with a relaxing stretch to re-energize your for your day.

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