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YogaPulse: Source / Core / Heart / Mind / Dance / Take Ten (6-Pack) (Full Frame)

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Reshape your body and transform your life with YogaPulse(TM), an amazing 6 DVD set. The positions used in this system are effective, simple and fun, whether you are a long-term yoga practitioner or have just started! The YogaPulse(TM) System includes six DVDs, a Positions Chart, Anastasia's Food Celebration and a grocery list. It also includes a Getting Started guide.

Collectible Booklet.

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