Dancing With The Stars Fitness 1: Cardio (Full Frame)

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Shed the pounds and learn the best moves from "Dancing With The Stars" with these cardio dance routines; Cha Cha, Sambo, Tango and Jive - It's the most fun you've ever had losing weight and toning your behind. On ABC's hit show "Dancing With The Stars", countless pounds are shed and bodies transform before our very eyes. Now it's your way to fitness with three of the show's most favorite pro dancers, Ashly, Kym and Maks. With this fat-blasting program you will learn four choice routines featuring some of the best moves from the show. Then shake things up with a bonus freestyle routine to test your new dance, gain confidence on the dance floor while building a stronger, sexier, super-star body.

Customize Your Workout; Dance Challenge; Healthy Eating Tips From Slim Fast; Music Only Option, Featurette.