Walk Away The Pounds With Leslie Sansone (Deluxe Edition) (Full Frame)

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Walk Away The Pounds With Leslie Sansone (Deluxe Edition) (Full Frame)

Now you can "Walk Away The Pounds"(TM) with Leslie Sansone on DVD! This special edition DVD features 3 Leslie Sansone workouts on 2 DVDs. Now you can alternate your fitness level...walk one, two or three miles rain or shine. The "Get Up And Get Started"(TM) workout is designed to show you all the basics for a brisk, upbeat walk, from perfect posture to using weights to make this walk one for your whole body. You don't need a lot of room, just the desire to look and feel terrific. With the "High Calorie Burn"(TM) workout you'll be amazed how easy it is to walk two miles when you're at home in front of your TV. It's time to turn up the intensity with this totally energizing workout that really incinerates the calories. There are some new moves to keep it fun and interesting. This program includes easy-to-follow warm-up and cool-down sections along with weight resistance for turning your body into a fat-burning machine. "Super Fat Burning"(TM) is a 3-mile super workout that will really challenge you. You will get more fat burning, whole body condition with incredible results. We'll use weights for extra intensity and add some advanced walking variations for an exciting in-home exercise program.