Crunch: Bikini Body

Last Minute Sales & Specials

Welcome to "Crunch Fitness!" Do you want sleek, flat abs; lean, toned thighs; and a firm, lifted bikini butt? Then this DVD is for you. Each of the three fat-attacking 10-minute workouts is delivered Crunch-style with a hint of dance flavor to make it fun. But just because they're fun, don't think these workouts don't work! Each one is a blend of cardio and strength training to give you major toning, slimming and body reshaping benefits - in just 10 minutes. So if you're serious about getting your bikini body, let's get started!.

"Meet The Instructor" - Lena Pereira from Crunch South Beach (www.lenafitnesspro.com) is an AFAA certified instructor and personal trainer who has been teaching group fitness for over seven years.Featurette.