FIRM: Hard Core Fusion
Last Minute Sales & Specials
Get the lean, strong body of your dreams with The FIRM's innovative hybrid of cardio and sculpting with amazing body-transFIRMing power. Master Instructor Allie Del Rio Pointer guides you through high-energy cardio and body sculpting exercises. The kick-butt cardio compels your body to move to the infectious beat while The FIRM's fresh body sculpting exercises buff up your arms, hips, legs and abs. No matter your fitness level, stick with this solid routine and in no time you'll have the lean, strong body of your dreams.
"Learn The Moves".
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