American Gladiators Fitness #1 (Full Frame)

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NBC's smash hit "American Gladiators" inspires fans with the power of ultimate physical fitness. Now these hardcore American Gladiators challenge you to step into the gauntlet for a full-on fat assault with three muscle-pumping, flab-eliminating workouts designed to transform your body from regular to ripped. Mix up these cutting-edge strength and cardio routines and you'll never hit a wall. It's time to get up, get fierce and get fit! "Muscle Madness Strength 1" (24:26): Power train with Titan, Phoenix and Wolf for a super-strong, super-sleek physique using moves that tackle the quads, biceps, back and abs. "Muscle Makeover Strength 2" (21:39): Toa, Crush and Jet prepare you for battle and the beach with muscle-molding moves that hit the triceps, chest, hamstrings, glutes and abs. "Cardio Crusade" (20:36): Follow the Gladiators into cardio combat and sideswipe those extra pounds with kickboxing, jacks and explosive combinations. "Bonus" (16:32): Enter the arena with Jet, Titan and Wolf and challenge your body with the bonus Glute Gauntlet, Ab Quake and Arm Assault routines.