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Denise Austin - Hit The Spot: Ten 5-Minute Target Toners (Full Frame)

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Denise Austin has done it again!"Hit The Spot: Ten 5-Minute Target Toners" is the perfect way to treat yourself to a magnificent upper - and lower - body toning workout that targets every major muscle group to shape a lean, strong and healthy body. The best part is, these incredibly effective target toners can be combined or worked individually to customize routines that suit your mood and body-sculpting goals. So get target toning and get fit fast!.

Interactive Menus, Scene Selection.

Customized workout options; Personalized introduction and instructions from Denise; Music only option.

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