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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat by Loren Cordain

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Healthy, delicious, and simple, the Paleo Diet is the diet genes were made for. It is humanity's original and optimal diet, designed by natural selection. Written by an acknowledged scientific expert on Paleolithic (Stone Age) nutrition, "The Paleo Diet" presents readers with a revolutionary program.

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