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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness, the Program of the Stress Reduction Clinic a by Jon Kabat-Zinn

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Featured on Bill Moyer's PBS special "Healing and the Mind, this practical guide to mindfulness, meditation and healing from the author of the bestselling "Wherever You Go, There You Are is a classic in the field of alternative medicine.

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