The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
Last Minute Sales & Specials
Something The World Hasn't Yet Seen -- You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for sixteen unique muscle groups with physiological and psychological benefits.
Suggested:
Kathy Smith: Peel Off The Pounds Pilates (Full Frame)
Buff Moms-To-Be: The Early Workout (Full Frame)
Buff Moms: Beyond Baby Body Workout (Full Frame)
Body Target: Arms, Back & Shoulders
Leslie Sansone: Walk Away the Pounds - Ultimate Collection [With Resistance Ba...
Power Body: Strength And Core Workout (2-Disc)
Tracey Mallett's Super Body Boot Camp: Firm It (Widescreen)
10 Minute Solution: Tone Trouble Zones (Full Frame)
Denise Austin: Get Fit Daily Dozen (Full Frame)
Rejuvenation Total Firm and Fit Kit with Kathy Smith DVD
10 Minute Solution: Rapid Results Pilates
Susan Tuttle's In Home Fitness Series: Breath Of Life Yoga
Biggest Loser: The Workout - Last Chance Workout (Full Frame)
Christi Taylor: Terrific Trio Strength Step & Hi/Lo Workouts