The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

Last Minute Sales & Specials



The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life

Containing dozens of photos--including stunning before-and-after shots and easy-to-follow exercise images--"The Spark" distills the best of SparkPeople's medically accepted nutrition and fitness plan and infuses it with a program of personal empowerment.