The Fertility Diet
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New research from the world-famous Nurses' Health Study reveals what you eat can improve your fertility
Two of the researchers of the highly respected Nurses' Health Study distill the wisdom of this groundbreaking research into 10 easy-to-follow principles. The book shows you how to choose the best fats, carbs, and proteins, cut back on coffee and alcohol, and, best of all, enjoy your favorite foods like ice cream--all to boost ovulation and increase the odds of getting pregnant.
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